Entries Tagged as 'Relationships Advice'

First and Goal Seminars…What Is First and Goal, Really?

What is First and Goal?

It all began the year that the Colts and the Bears played in the Super Bowl. IHM founder, Estelle Keese AKA, the Internet’s Mama E, was teaching a class on Super Bowl Sunday. … Talk about dedication to a mission!

In Mama E’s words, “This was a group of singles and couples who had come together on Super Bowl Sunday to witness the first ever First And Goal Focus Group. This was the beginning session of a concept that grew to become First And Goal Seminars. This very energetic group of men and women had come together to talk about their relationships. The purpose was more about relationship enhancement than to provide a fix or mend “problem” relationships.

My idea was to use the American style of football terms and situations from how the game is played to focus on strengthening relationships. Football can become a more perfect medium than one would imagine, for creating analogies for couples interactions during their experience of a relationship.

During the discussions we explored scenes from relationships that many of us have experienced. We discussed how various football terms could be compared to our living out the dozens of experiences that evolve as our relationships grow.

The outcome of that initial First And Goal Seminar was an invigorating, interactive and exciting growth experience for all the couples who attended. It was hilarious and yet it was informational.”




Imagine questions like these being tossed around a group of men and women talking about their relationship experiences:

  • Who is the quarterback in your relationship?
  • Who calls the plays?
  • Are you trying to play without huddling?
  • Are there too many players on the field?
  • Has unsportsmanlike conduct ever been experienced in your relationship?
  • Do you have a mentor or relationship coach who can call in plays from the bench?

  • This provides a very small glimpse of the power of First and Goal Seminars©. From this amazingly simple beginning First And Goal Seminars, and soon, “First and Goal-The Book”, and “First And Goal – the Game” continues to grow and impressive following among a diverse group of fans.

    Who’s invited to become a player? Just about anyone:

  • Company Managers, seeking a different approach to Corporate Team Building Retreats
  • Church Leaders, in search of Out Of The Box Programing to grow new interest for Marriage Ministries that are not reaching their full potential
  • Single or Married Individuals interested in achieving the breakthroughs they’ve dreamed about for years!


  • Whether or not you’re a fan of the game of football, you will find this highly interactive game a fun way to learn relationship skills for nearly any group, be it singles, married couples, young adults or seniors. And few team building experiences provide takeaways with the impact of First And Goal!

    First And Goal is for YOU!


    For More Details or to Schedule A Session….
    Contact Estelle Keese Today!

    Email:MamaE@ First And Goal Seminars.com
    Call: 1-888-417-6680 (toll-free)
    Or 904-536-2676




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    Who Is The Quarterback In Your Relationship?

    FIRST and GOAL© the Relationship Game!…If You Haven’t Seen It Call Mama E & Ask For A Demo”

    When we think of the role of the quarterback in a football game we don’t have to think hard to figure out the role he plays… So, if we apply NFL rules, verbiage and titles to relationships, a very interesting….and entertaining series of circumstances appears.
    For example, Who is the quarterback in your relationship? And who is the coach? Have You And Your Significant Other Ever Talked About Your Position In The Relationship?
  • Has Your Relationship Ever Experienced A Penalty Because of Too Many Players On The Field?”
  • Has “unnecessary roughness ever been a part of your relationship?”
  • Who makes the rules that guide the plays for your relationship?”
  • When your relationship is in a holding pattern and not gaining any yardage, who helps you gain at least some short yardage?”
  • The main goal for every NFL team is to get the ring. Have you piled on the yardage but never seem to score enough points to get the ring?
  • …Why not….Make a commitment to your relationship and Demo First and Goal in Jacksonville Florida or This Fall in Buffalo NY…
    Spaces are filling so be sure to Call Mama E To Reserve Your Seat.

  • Call Mama E @ 1-888-417-6680 or email: mamae@mamaeanswers.com
  • If You’d Like To Play the First and Goal Game in your city, this is the number… 1-888-417-6680 or you can email: mamae@mamaeanswers.com while a few slots are still open. This Is A New Type Of Fun!
  • Yes, the game of football and relationships have more in common than you’ve ever imagined… & You can transform your relationship almost over night by playing First and Goal or attending a First and Goal Focus Group.
    Call Mama E NOW & get your questions answered or reserve your seat… 1-888-417-6680 or email: mamae@mamaeanswers.com

    If you and your friends or workplace associates or club members would enjoy an entertaining, informative and transformational lunchtime, work time or evening event, call Mama E and schedule a First and Goal Focus Group. It’s like nothing you’ve ever experienced…or enjoyed.

    You can reach Mama E by calling 1-888-417-6680

    You can also email Mama E at Mama E@MamaEAnswers.com

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    Your Relationship Is Vulnerable to Too Many Players On The Field

    What position do you play in your relationship? Coach? Quarterback? Do you have too many players on the field causing your relationship to experience unnecessary penalties?

    If you know American style football then you’ll relate to the idea of First and Goal Focus Groups. This funny, creative and sports themed relationship coaching session is the brainchild of Mama E, AKA Estella Keese.

    Mama E is a seasoned relationship coach and has led a weekly series of relationship workshops for more than 10 years. She recently launched First and Goal Focus Groups to respond to singles and couples who’ve seen videos of these lively sessions.

    In her words, “Relationship partners are able to interact in a group setting that opens the door to dramatic changes in their relationships. Within 60 minutes of leaving the session, the relationship is totally different…in a good way.”

    Call Mama E toll free at 1-888-417-6680.Get the details for scheduling a First and Goal Focus Group in your area. (These sessions are also great fun on campus)

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